WELCOME TO ELEMENTS OF HEALTH CENTRE

At Elements of Health Centre we are here for you wherever you are on your path to health and well-being.

Book an Appointment

MINDFULNESS

Stephanie Curran has been practicing meditation for over 20 years, and has completed intensive training to become a qualified Mindfulness-Based Stress Reduction (MBSR) facilitator with the Center for Mindfulness at UMass Medical School. She offers a variety of mindfulness classes.

ACUPUNCTURE

Acupuncture and Chinese herbal medicine have been scientifically proven to improve blood flow, balance hormones, and reduce stress and pain. Our practitioners are highly trained and experienced in treating a range of conditions including fertility, pregnancy, pain and anxiety.

MASSAGE

Massage therapy is an effective approach to pain management and rehabilitation. Our registered massage therapists can treat a wide range of conditions including athletic injuries, back pain and pre and post-natal care.

“Dr. Hudson at the Victoria Fertility Centre recommended acupuncture with a fertility specialist at the Elements of Health. Stephanie not only offered an empathetic and understanding ear but the acupuncture and herbs necessary for relaxation and maintaining a pregnancy. Welcome Noah!”

Michelle, Elements of Health Patient

“Mindfulness is the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally, in the service of self-understanding and wisdom.”

Jon Kabat-Zinn

“Getting massage at the Elements of Health is like enjoying a warm cup of tea with a good friend, a relaxing hot bath, and the best massage I have ever had in Victoria, all rolled up into one fabulous experience. Pretty amazing really!”

ALH, Elements of Health Patient

OUR TEAM

Our highly qualified  and experienced practitioners are passionate about empowering patients to become active participants in their health care in order  to achieve long-term vitality, balance and well-being. Your practitioner will  create a personalized treatment plan with you that is designed to meet your unique needs and address the root  of your health issues.

Meet Stephanie

CENTRALLY LOCATED

206-1581 Hillside Ave
Victoria BC
Phone 250.383.2626
Fax 250.383.2677
info@elementscentre.ca

Monday 8 am – 8 pm
Tuesday 8 am – 8 pm
Wednesday 8 am – 8 pm
Thursday 8 am – 8 pm
Friday 8 am – 8 pm
Saturday 9 am – 3 pm