PCOS – making sense of this syndrome

Why did it take so long to get diagnosed with PCOS? Diagnosis of polycystic ovary syndrome (PCOS) can be tricky, many women affected by PCOS are going undiagnosed and therefore are unaware of how to better work with hormonal challenges they may be experiencing. Polycystic Ovary Syndrome is given as a diagnosis if at least [...]

By |2019-09-17T16:31:01-07:00September 22nd, 2019|PCOS|

Which PCOS diet is best for you?

PCOS affects more than just our fertility. Our entire body, including our endocrine, metabolic, reproductive, psychological, cardiovascular, and digestive systems are all touched in some way by this syndrome. Therefore, there is not one specific diet for PCOS. It is important to work with your health care provider to determine which diet is best suited [...]

By |2019-09-15T00:23:04-07:00September 15th, 2019|Food & Nutrition, PCOS|