Why did it take so long to get diagnosed with PCOS? Diagnosis of polycystic ovary syndrome (PCOS) can be tricky, many women affected by PCOS are going undiagnosed and therefore are unaware of how to better work with hormonal challenges they may be experiencing. Polycystic Ovary Syndrome is given as a diagnosis if at least [...]
When embarking on a PCOS treatment plan, lifestyle and diet are paramount to your success (refer to my previous post on tips for a PCOS diet.) To take your treatment plan one step further, there are a number of different supplements that have been shown to be quite helpful to add to your lifestyle and [...]
PCOS affects more than just our fertility. Our entire body, including our endocrine, metabolic, reproductive, psychological, cardiovascular, and digestive systems are all touched in some way by this syndrome. Therefore, there is not one specific diet for PCOS. It is important to work with your health care provider to determine which diet is best suited [...]
