We know how to do this

"When a widespread difficulty like the Coronavirus pandemic grows, it becomes important to draw on our inner strength. It is the time to pause, reflect and bring wisdom, courage and care to ourselves and those around us. We human beings have survived for a thousand generations, helping one another and inspiring each other. We know [...]

By |2020-03-22T12:52:52-07:00March 22nd, 2020|Mindfulness, Uncategorized|

Help for Erectile Dysfunction

Most men will experience some form of erectile dysfunction (ED) at some point in their life. It will usually be significant enough that they will visit a doctor to discuss treatment options. Unfortunately for many men, this becomes a chronic state that they will continue to live with. Depending on the presentation of ED, the [...]

By |2019-11-29T12:36:47-08:00November 29th, 2019|Men's Health|

Breastfeeding – reflections and resources

It's World Breastfeeding Week Aug.1-7 and seeing all the posts and articles being shared on social media has me once again reflecting on my experience of breastfeeding our daughter 7 years ago.  She and I struggled together tremendously with getting her to open her mouth and latch properly.  But despite the painful nipples, blocked ducts, [...]

By |2019-07-31T22:22:58-07:00October 1st, 2019|Uncategorized|

PCOS – making sense of this syndrome

Why did it take so long to get diagnosed with PCOS? Diagnosis of polycystic ovary syndrome (PCOS) can be tricky, many women affected by PCOS are going undiagnosed and therefore are unaware of how to better work with hormonal challenges they may be experiencing. Polycystic Ovary Syndrome is given as a diagnosis if at least [...]

By |2019-09-17T16:31:01-07:00September 22nd, 2019|PCOS|
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