Many people are currently working from home in sub-optimal ergonomic situations. I hear about it daily in my practice. Not everyone is comfortable being back at the gym and the motivation to exercise and mobilize may be lacking in some. Backs and necks are protesting, butts are getting weaker from sitting so much, and things [...]
"When a widespread difficulty like the Coronavirus pandemic grows, it becomes important to draw on our inner strength. It is the time to pause, reflect and bring wisdom, courage and care to ourselves and those around us. We human beings have survived for a thousand generations, helping one another and inspiring each other. We know [...]
Our fledgling world has become an incredibly complex and high-technology driven little sphere in the vast and apparent swirling chaos of the greater universe. We are constantly seeing the fringe of what is possible crashing through the barriers of what was previously considered impossible. God particles. Nano-bots. String Theory. Cadbury's secret. Exciting and complex times [...]
