Massage Therapy

Massage Therapy is an effective approach to pain management and rehabilitation. Registered Massage Therapists (RMTs) undergo extensive training in order to accurately assess and treat problems in your body’s soft tissue and joints. In addition to massage, they are skilled in several complementary techniques, including manual therapy, joint mobilization, hydrotherapy and rehabilitative exercise.

A wide range of soft-tissue and joint-related conditions may be treated with massage therapy, including:

Far more than a “reactive” treatment, massage therapy can also be used to prevent injury and manage stress. Your RMT is trained not only to provide care in a hands-on manner, but also to integrate stretching, strengthening and postural exercise programs into your overall treatment plan. This time-intensive approach to healing reflects your RMTs commitment to providing the very best one-on-one patient care.

At the Elements of Health Centre, we are deeply committed to providing you with exceptional care, ensuring you are comfortable and relaxed during your time with us. Our team of therapists always customize each individual treatment plan in order to address your specific needs and support all the elements of your health.

 * Most extended medical plans offer coverage for massage therapy, please check with your insurer.

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