Retreats

Mini Mindfulness Retreats

Sept.22 / Oct.27 / Dec.8 2024
1:00-4:00pm
Helga Beer Yoga Studio, Victoria BC  OR  online via live-stream

One Day Mindfulness Retreat

Saturday, October 5, 2024
9:30am-3:00pm
Cedar Song Retreat
Centre, Victoria BC

Menopause Wellness Retreat

November 9-12, 2024
Long Beach Lodge, Tofino BC

Resting in Awareness Retreat

November 28-December 1, 2024
Bethlehem Retreat Centre, Nanaimo BC

Classes (online)

Fertility Well-Being Series

6 Thursdays: October 3 to November 7, 2024
5:00-6:30pm
Online

Remembering to Remember: weekly practice group

9 Mondays: September 16 to December 2, 2024
7:30-8:15pm
Online

Postpartum Wellness Group

6 Wednesdays: October 2 to November 6, 2024
2:00-3:30pm
Online

Menopause Wellness Series 

6 Thursdays: October 3 to November 7, 2024
7:15-8:45pm
Online

Educators Practice Group 

6 Thursdays: September 19 to December 5, 2024
4:00-4:30pm
Online