Classes & Events

Mindfulness-Based Stress Reduction (MBSR)

Click here to visit the MBSR course page for full program details


Mindfulness for Fertility

Click here for information and program details


Postpartum Mindfulness Group

Click here for upcoming class dates and details.

About the instructor:

Stephanie Curran is a long-time practitioner of meditation and leads a variety of mindfulness classes in our community.
Click here to read more about Stephanie’s training and background.

“You have such a beautiful, calm, grounding presence and your voice is so soothing.  I really enjoyed the workshop. I’ve found the mindfulness awareness trickling into my everyday life these past two weeks which has been really cool.”

JC, spring session participant (2019)