Classes & Events
Mindfulness-Based Stress Reduction (MBSR)
Click here to visit the MBSR course page for full program details
______________________________________________
Mindfulness for Fertility
Click here for information and program details
______________________________________________
Pregnancy & Loss
Click here for upcoming class dates and details
_______________________________________________
Postpartum Mindfulness Group
Click here for upcoming class dates and details.
____________________________________________________
About the instructor:
Stephanie Curran is a long-time practitioner of meditation and leads a variety of mindfulness classes in our community.
Click here to read more about Stephanie’s training and background.
“You have such a beautiful, calm, grounding presence and your voice is so soothing. I really enjoyed the workshop. I’ve found the mindfulness awareness trickling into my everyday life these past two weeks which has been really cool.”