Classes & Retreats

Mindfulness Retreat

Touching the Earth: One Day Retreat for Fertility Support

Sat.Apr.27 2024 (10am-4pm) at Earthspring Retreat Centre

Click here for details and registration

______________________________________________

Mindfulness for Fertility

Spring classes offered May 9-June 13, click links for details and registration

______________________________________________

Intro to Mindfulness

6 Thursdays:  May 9-June 13

Click here for program details and registration

_______________________________________________

Remembering to Remember – weekly practice group

9 Mondays:  Apr.15- June 17

Registration open throughout spring, join anytime and fee will be prorated

________________________________________________

Postpartum Mindfulness Group

6 Tuesdays:  May 7-June 11

Click here for program details and referral form

____________________________________________________
About the instructor:

Stephanie Curran is a long-time practitioner of meditation and leads a variety of mindfulness classes in our community.
Click here to read more about Stephanie’s training and background.

“You have such a beautiful, calm, grounding presence and your voice is so soothing.  I really enjoyed the workshop. I’ve found the mindfulness awareness trickling into my everyday life these past two weeks which has been really cool.”

JC, spring session participant (2019)