Retreats
Mini Mindfulness Retreats
Sept.22 / Oct.27 / Dec.15 2024
1:00-4:00pm
Helga Beer Yoga Studio, Victoria BC OR online via live-stream
One Day Mindfulness Retreat
Saturday, October 5, 2024
9:30am-3:00pm
Cedar Song Retreat Centre, Victoria BC
Menopause Wellness Retreat
November 9-12, 2024
Long Beach Lodge, Tofino BC
Resting in Awareness Retreat
November 28-December 1, 2024
Bethlehem Retreat Centre, Nanaimo BC
Classes (online)
Fertility Well-Being Series
6 Thursdays: October 3 to November 7, 2024
5:00-6:30pm
Online
Remembering to Remember: weekly practice group
7 Mondays: October 7 to December 2, 2024
7:30-8:15pm
Online
Postpartum Wellness Group
6 Wednesdays: October 2 to November 6, 2024
2:00-3:30pm
Online
Menopause Wellness Series
6 Thursdays: January 16 to February 20, 2025
7:15-8:45pm
Online
Educators Practice Group
6 Thursdays: September 19 to December 5, 2024
4:00-4:30pm
Online