Classes & Retreats
Mindfulness Retreat
Touching the Earth: One Day Retreat for Fertility Support
Sat.Apr.27 2024 (10am-4pm) at Earthspring Retreat Centre
Click here for details and registration
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Mindfulness for Fertility
Spring classes offered May 9-June 13, click links for details and registration
- Primary Infertility (TTC 1st child)
- Secondary Infertility (TTC another child)
- First Trimester Loss
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Intro to Mindfulness
6 Thursdays: May 9-June 13
Click here for program details and registration
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Remembering to Remember – weekly practice group
9 Mondays: Apr.15- June 17
Registration open throughout spring, join anytime and fee will be prorated
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Postpartum Mindfulness Group
6 Tuesdays: May 7-June 11
Click here for program details and referral form
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About the instructor:
Stephanie Curran is a long-time practitioner of meditation and leads a variety of mindfulness classes in our community.
Click here to read more about Stephanie’s training and background.
“You have such a beautiful, calm, grounding presence and your voice is so soothing. I really enjoyed the workshop. I’ve found the mindfulness awareness trickling into my everyday life these past two weeks which has been really cool.”