Classes & Events

Mindfulness-Based Stress Reduction (MBSR)

Click here to visit the MBSR course page for full program details

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Mindfulness for Fertility

Click here for information and program details

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Postpartum Mindfulness Group

Click here for upcoming class dates and details.

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About the instructor:

Stephanie Curran is a long-time practitioner of meditation and leads a variety of mindfulness classes in our community.
Click here to read more about Stephanie’s training and background.

“You have such a beautiful, calm, grounding presence and your voice is so soothing.  I really enjoyed the workshop. I’ve found the mindfulness awareness trickling into my everyday life these past two weeks which has been really cool.”

JC, spring session participant (2019)