July 4th is a very special day in our family. It’s the day our daughter was born, and each year her birthday brings up so much for me—gratitude, tenderness, awe. Today she turned 13, and it’s hard to put into words how deeply grateful I feel to watch her step into her teenage years. We’re [...]
June brings with it the longest days of the year and the summer solstice which marks a turning point in the natural world, a moment of fullness before a gradual shift begins. It is a fitting time to reflect on the body’s own cycles and transitions. In the body, just like in nature, these transitions [...]
The holiday season, typically marked by joy and festivity, can pose unique challenges for individuals and couples grappling with the difficulties of conception. Navigating through the holidays requires a delicate blend of mindfulness and clear intention, particularly when attending gatherings or events. Take a moment to check in with both yourself and your partner, recognizing [...]
