We know how to do this

"When a widespread difficulty like the Coronavirus pandemic grows, it becomes important to draw on our inner strength. It is the time to pause, reflect and bring wisdom, courage and care to ourselves and those around us. We human beings have survived for a thousand generations, helping one another and inspiring each other. We know [...]

By |2020-03-22T12:52:52-07:00March 22nd, 2020|Mindfulness, Uncategorized|

Your Flip Flops are Trying to Kill You!

Hooray for summer! Winter clothes are banished to the back of the closet and our favourite summer t shirts, shorts and flip flops are loving fully being the spotlight. Unfortunately, your beloved flimsy, airy, and innocent looking footwear have been darkly scheming and conspiring against you. Today the sun is shining brightly, songbirds are belting [...]

By |2019-08-11T21:29:55-07:00August 1st, 2019|Massage, Pain, Wellness Wednesday|
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