Fall harvesting for minestrone soup

The bounty from our garden today was squash!  My neighbour gave me a tiny wee seedling back in the spring and as anyone who has grown squash before knows, we now have LOTS of squash!  I've never cooked or tasted crookneck squash before and I was delighted to discover after doing a google search that [...]

By |2020-09-15T22:46:10-07:00September 15th, 2020|Food & Nutrition|

Strawberry Almond Milk with Rose Water

I made this recipe today for the first time and it was SO delicious.  Partly because the strawberries are the last of the harvest from our garden (I love eating the food we grow so much!) and also because I adore rose water.  Any time I can infuse something with the smell or taste of [...]

By |2020-08-07T14:21:26-07:00August 7th, 2020|Food & Nutrition|

Ma Po Tofu – a recipe for MOvember

Not only is November, the month of MOvember and men’s health awareness, it also happens to be World Vegan month. How do these cross-over you ask?  The answer is well exhibited in this amazing recipe for the Sichuan delicacy, Ma Po Tofu. This past year, our family turned up the focus on eating a more [...]

By |2019-11-16T22:17:53-07:00November 16th, 2019|Food & Nutrition, Men's Health|